As we age through life, safeguarding our mental acuity becomes increasingly crucial. While genetics play a role, what we ingest has a profound effect on our potential to think clearly and recall information. This guide offers a approach for crafting a diet specifically designed to protect against cognitive loss. Focusing on natural foods – think

Could copyright fungi be the next big thing in treating first responders' PTSD? It sounds crazy, but researchers are starting to explore the possibility of these mind-bending drugs as a new avenue for helping those who deal with the trauma of the job. Studies have shown that psychedelics can decrease symptoms of PTSD, but more investigation is need